Space, Wiggle Room and a Little Bit of Love

Space, Wiggle Room and a Little Bit of Love

I’d like to tell you a story, since that that’s how we learn the best. And most of us enjoy a good love story, right? I coach men about relationships. And I coach women as well about relationships, health and fitness. I’ve been a marathon runner, a personal trainer, and a workout nut for over 20 years. Clearly, I am a type A personality…in case you haven’t guessed. One of my clients, named Claire, came to work with me. She was burned out in her life. While she was succeeding in her career and in good physical shape, she was not satisfied or content. Her dating life was ok. She worked out several times a week, but just felt like she was on the treadmill of life. You know that hamster wheel feeling? The one where the little guy runs and runs on the wheel, but doesn’t get anywhere? Yeah, we’ve all been there. We had a session together, and we kept going deeper into what was really going on with her. After all, on the outside, she looked just “fine” according to most people. She was not satisfied, or “lit up” about her life. Whatever You Resists, Persists As both a coach and one in the transformational world for 19 years, I know that whatever you resist, persists. So at first, she did not want to go there. She kept saying she was fine. However, my job as a coach is to get into what’s going on underneath that fine exterior. This is the juicy part of my job. After doing some work, Claire realized that she was...

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